Sprouted Ragi Dosa (Eleusine cora cana)

vasanthees 006

Sprouted Ragi Dosa
Ingredients:
Sprouted ragi 1 cup
Samai rice 1 cup (Panicum milliare)
Urad dhal 100 gms
Fenu greek 10 gms
Finely chopped onions 1/4 cup
Green chillies 3 to 4 
Curry leaves a few
Salt
Preparation Method:
Soak samai, urad dhal and fenugreek in water for an hour.
Grind it along with sprouted ragi and add  salt and mix it.
Keep it aside for 10 hours.
Now grind chillies and curry leaves with very little water.
Mix it with the batter along with chopped onions.
Make dosas and serve hot with any type of chutney.
This is an ideal dish for Diabetic patients to consume frequently.

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