Ladies finger Dosa

vasanthees 006

Ladies Finger Dosa
This simple vegetable helps us in many ways.
As it has high fiber contents it prevents diabetes and constipation.
Also prevents sun stoke and colon cancer.
Controls obesity, cholesterol levels and asthma.
It has Vitamin K benefits too.          
Ingredients:
Boiled rice 1 cup
Ladies finger  10  Big
Raw  rice  2 tbsp
Urad dhal 1 tbsp
Salt
Preparation Method:
Soak boiled rice, raw rice and urad dhal together in water for 1 hour.
Cut  ladies finger in to small pieces.
Grind rice and ladies finger together.
Add salt and keep it aside for 12 hours.
After 12 hours make thick dosas than normal  and enjoy with any  chutney.
Though the batter is very slimy  the cooked dosas will be crispy.

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