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UPMA
INGREDIENTS: Boiled rice 1 cup Thur dhal 1/4 cup Vadha narayana leaves 1 cup Grated coconut 1/2 cup Long red chillies 2 Salt Bengal gram 1 tbsp Urad
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Kulambu
INGREDIENTS: Ginger 3 inch long Big onion 1 Tomatoes 2 medium size Garlic 4 cloves Grated coconut 2 tbsp Almonds 10 Pepper 6 to 7 ( in number)
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Chutneys
INGREDIENTS: Finely cut banana stem 3/4 cup Grated coconut 1 tbsp (heaped) Green chilly 1 Lemon juice 2 tsp or as per requirement Salt Mustard seeds 1/2 tsp
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Chutneys
INGREDIENTS: Tender drumstick leaves 1/4 cup Grated coconut 1 tbsp Bengal gram 1 tbsp Urad dhal 2 tsp (white gram) Fenugreek 1/4 tsp Red chilly 1 Tamarind paste
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IDLIS
URAD DHAL IDLY INGREDIENTS: Urad dhal 1/4 cup Bengal gram 1/4 cup Tuar Dhal 1/4 cup Moong dhal 1/4 cup Grated coconut 1/3 cup Green chillies 2 Ginger
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Kulambu
INGREDIENTS: Fresh sundaikkai 1/3 cup Big onion 1 Tomato 1 Grated coconut 1/4 cup Red chillies 3 to 4 Cumin seeds 1 tsp Fenugreek 1/2 tsp Coriander seeds
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Gravy
INGREDIENTS: Cauliflower cut into medium size flowerettes 1 cup Fresh Peas 1/4 cup Grated coconut 2 tbsp Poppy seeds 3 tsp Cinnamon 1/4 inch Cloves 3 Cardamom 2
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Gravy
INGREDIENTS: Radish 300 gms Big onion 2 big Tomatoes 3 medium size Ginger 1 inch Garlic 3 to 4 cloves Green chillies 2 to 3 Coriander leaves A
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Sambar
INGREDIENTS: Roasted gram 1/4 cup Grated coconut 1/3 cup Green chillies 3 (Or as per requirement) Big onion 3 Tomatoes 3 Medium size Mint leaves 5 to 6
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Chutneys
INGREDIENTS: Radish 2 (5 inches long each) tomato 1 big Small onion 7 to 8 Tamarind paste 1/2 tsp Ginger 1/2 inch Bengal gram 1 tsp Urad dhal
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